Jarrett Reichle 12x1000m/1:30r row
12,000
Meters
43:49.8
Time
1:49.5
Pace
881
Calories
161
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 12,634 |
| Overall Time | 1:01:49.8 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 124 |
June 25, 2020 11:26:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.8 | 12,000 | 1:49.5 | 266 | 1215 | 20 | 161 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 20 | 147 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 20 | 153 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1213 | 20 | 156 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 20 | 160 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 20 | 160 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 20 | 163 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 20 | 166 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 20 | 166 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 20 | 166 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 20 | 168 |
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 20 | 167 |
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 21 | 167 |
| r634 |
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Workout Graph
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