Jarrett Reichle 3x15:00/2:30r BikeErg
23,472
Meters
45:00.0
Time
1:55.0
Pace
821
Calories
153
Heart Rate
| Rest Distance | 1,342 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 24,814 |
| Overall Time | 52:30.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 81 |
| Revolution Count | 3659 |
| Power/kg | 2.9 |
| Drag Factor | 89 |
June 13, 2020 11:51:03
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,472 | 1:55.0 | 230 | 1091 | 81 | 153 |
| 15:00.0 | 7,542 | 1:59.3 | 206 | 1008 | 78 | 133 |
| 15:00.0 | 8,303 | 1:48.3 | 275 | 1245 | 86 | 171 |
| 15:00.0 | 7,627 | 1:58.0 | 213 | 1033 | 79 | 156 |
| r1,342 |
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Workout Graph
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