Jarrett Reichle 10x1000m/1:30r SkiErg
10,000
Meters
42:01.0
Time
2:06.0
Pace
624
Calories
138
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,562 |
| Overall Time | 57:01.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 40 |
| Stroke Count | 1691 |
| Drag Factor | 77 |
June 12, 2020 08:46:54
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.0 | 10,000 | 2:06.0 | 175 | 901 | 40 | 138 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 40 | 124 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 40 | 131 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 40 | 134 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 40 | 136 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 40 | 140 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 40 | 141 |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 40 | 143 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 40 | 147 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 40 | 145 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 40 | 149 |
| r562 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.