Jarrett Reichle v3000m/r...6 SkiErg
8,000
Meters
32:05.7
Time
2:00.3
Pace
528
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 32:05.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 37 |
| Stroke Count | 1206 |
| Drag Factor | 88 |
June 01, 2020 10:20:17
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.7 | 8,000 | 2:00.3 | 201 | 990 | 37 | 153 |
| 12:20.6 | 3,000 | 2:03.4 | 186 | 940 | 37 | 144 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 39 | 161 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 937 | 37 | 152 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1094 | 38 | 167 |
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 35 | 160 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 40 | 169 |
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Workout Graph
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