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Jarrett Reichle 30x0:30/0:30r SkiErg

4,115

Meters

15:00.0

Time

1:49.3

Pace

295

Calories

138

Heart Rate

Rest Distance1,638
Rest Time15:00.0
Overall Distance5,753
Overall Time30:00.0
Average Watts268
Calories Per Hour1221
Stroke Rate42
Stroke Count639
Drag Factor93

May 29, 2020 08:52:32

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,115 1:49.3 268 1221 42 138
0:30.0 132 1:53.6 239 1120 44 114
0:30.0 136 1:50.2 261 1197 42 124
0:30.0 136 1:50.2 261 1197 42 126
0:30.0 136 1:50.2 261 1197 42 127
0:30.0 136 1:50.2 261 1197 42 130
0:30.0 137 1:49.4 267 1217 42 131
0:30.0 137 1:49.4 267 1217 44 132
0:30.0 137 1:49.4 267 1217 42 132
0:30.0 137 1:49.4 267 1217 44 134
0:30.0 137 1:49.4 267 1217 42 131
0:30.0 137 1:49.4 267 1217 42 134
0:30.0 137 1:49.4 267 1217 42 137
0:30.0 137 1:49.4 267 1217 42 137
0:30.0 137 1:49.4 267 1217 42 140
0:30.0 137 1:49.4 267 1217 40 138
0:30.0 138 1:48.6 273 1237 42 140
0:30.0 136 1:50.2 261 1197 40 142
0:30.0 137 1:49.4 267 1217 40 142
0:30.0 138 1:48.6 273 1237 42 142
0:30.0 136 1:50.2 261 1197 40 142
0:30.0 138 1:48.6 273 1237 42 147
0:30.0 137 1:49.4 267 1217 42 145
0:30.0 138 1:48.6 273 1237 42 146
0:30.0 138 1:48.6 273 1237 42 150
0:30.0 137 1:49.4 267 1217 44 147
0:30.0 138 1:48.6 273 1237 44 150
0:30.0 134 1:51.9 250 1158 40 145
0:30.0 137 1:49.4 267 1217 44 147
0:30.0 139 1:47.9 279 1258 42 146
0:30.0 148 1:41.3 336 1457 44 155
r1,638

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