Jarrett Reichle v5:00/r...8 BikeErg
11,197
Meters
23:00.0
Time
2:03.2
Pace
371
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,197 |
| Overall Time | 23:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 74 |
| Revolution Count | 1734 |
| Power/kg | 2.36 |
| Drag Factor | 91 |
May 26, 2020 08:23:34
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.0 | 11,197 | 2:03.2 | 187 | 943 | 74 | 121 |
| 5:00.0 | 1,979 | 2:31.5 | 100 | 645 | 61 | 87 |
| 3:00.0 | 1,311 | 2:17.2 | 135 | 765 | 68 | 98 |
| 3:00.0 | 1,417 | 2:07.0 | 171 | 887 | 73 | 107 |
| 3:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 78 | 126 |
| 3:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 82 | 136 |
| 3:00.0 | 1,664 | 1:48.1 | 277 | 1251 | 86 | 150 |
| 3:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 90 | 164 |
| 162 |
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Workout Graph
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