Jarrett Reichle 5x6:00/1:00r BikeErg
15,588
Meters
30:00.0
Time
1:55.4
Pace
538
Calories
140
Heart Rate
| Rest Distance | 1,279 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,867 |
| Overall Time | 35:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 80 |
| Revolution Count | 2428 |
| Power/kg | 2.86 |
| Drag Factor | 90 |
May 11, 2020 10:39:13
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,588 | 1:55.4 | 227 | 1082 | 80 | 140 |
| 6:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 79 | 126 |
| 6:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 81 | 134 |
| 6:00.0 | 3,124 | 1:55.2 | 229 | 1087 | 81 | 142 |
| 6:00.0 | 3,136 | 1:54.7 | 231 | 1096 | 81 | 148 |
| 6:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 81 | 153 |
| r1,279 |
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Workout Graph
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