Jarrett Reichle 10x1000m/1:00r BikeErg
10,000
Meters
18:19.8
Time
1:49.9
Pace
362
Calories
142
Heart Rate
| Rest Distance | 2,234 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,234 |
| Overall Time | 28:19.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 84 |
| Revolution Count | 1552 |
| Power/kg | 3.31 |
| Drag Factor | 91 |
April 27, 2020 07:46:36
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:19.8 | 10,000 | 1:49.9 | 263 | 1205 | 84 | 142 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 80 | 129 |
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 85 | 137 |
| 1:50.2 | 1,000 | 1:50.2 | 262 | 1200 | 84 | 137 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 84 | 142 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 84 | 143 |
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1205 | 84 | 145 |
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1202 | 84 | 144 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 84 | 145 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1209 | 85 | 149 |
| 1:45.1 | 1,000 | 1:45.1 | 301 | 1337 | 88 | 154 |
| r2,234 |
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Workout Graph
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