Jarrett Reichle 6x2:30/3:00r row
4,312
Meters
15:00.0
Time
1:44.3
Pace
348
Calories
163
Heart Rate
| Rest Distance | 1,586 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,898 |
| Overall Time | 33:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1359 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 132 |
April 13, 2020 08:49:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,312 | 1:44.3 | 308 | 1359 | 27 | 163 |
| 2:30.0 | 737 | 1:41.7 | 332 | 1443 | 28 | 157 |
| 2:30.0 | 738 | 1:41.6 | 333 | 1447 | 28 | 162 |
| 2:30.0 | 738 | 1:41.6 | 333 | 1447 | 28 | 168 |
| 2:30.0 | 737 | 1:41.7 | 332 | 1443 | 28 | 169 |
| 2:30.0 | 738 | 1:41.6 | 333 | 1447 | 28 | 171 |
| 2:30.0 | 624 | 2:00.1 | 202 | 993 | 25 | 156 |
| r1,586 |
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Workout Graph
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