Jarrett Reichle v2000m/r...12 BikeErg
24,000
Meters
49:21.3
Time
2:03.3
Pace
778
Calories
108
Heart Rate
| Rest Distance | 2,116 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 26,116 |
| Overall Time | 1:04:21.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 74 |
| Revolution Count | 3674 |
| Power/kg | 2.34 |
| Drag Factor | 94 |
February 14, 2020 09:40:21
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 49:21.3 | 24,000 | 2:03.3 | 186 | 941 | 74 | 108 | |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 70 | 98 | |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 80 | 126 | |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 838 | 70 | 103 | |
| 3:49.4 | 2,000 | 1:54.7 | 232 | 1098 | 80 | 129 | |
| r: 5:00 | 1,692 | ||||||
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 70 | 103 | |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1099 | 80 | 130 | |
| 4:23.1 | 2,000 | 2:11.5 | 154 | 829 | 70 | 108 | |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 80 | ||
| r: 5:00 | 43 | ||||||
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 67 | 112 | |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 80 | 137 | |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 70 | 117 | |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1099 | 80 | 140 | |
| r: 5:00 | 381 | ||||||
| r2,116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.