Jarrett Reichle 4x8:00/0:20r row
7,917
Meters
32:00.0
Time
2:01.2
Pace
518
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 7,989 |
| Overall Time | 33:20.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 119 |
October 18, 2019 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,917 | 2:01.2 | 196 | 975 | 22 | |
| 8:00.0 | 1,964 | 2:02.1 | 192 | 960 | 20 | |
| 8:00.0 | 1,978 | 2:01.3 | 196 | 974 | 21 | |
| 8:00.0 | 1,994 | 2:00.3 | 201 | 990 | 22 | |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 23 | |
| r72 |
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Workout Graph
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