Jarrett Reichle v1000m/2:00r...8 row
8,000
Meters
30:07.5
Time
1:52.9
Pace
568
Calories
| Rest Distance | 905 |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 8,905 |
| Overall Time | 49:07.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 127 |
April 30, 2019 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 8,000 | 1:52.9 | 243 | 1135 | 20 | |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 20 | |
| r: 2:00 | 196 | |||||
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 19 | |
| r: 2:00 | 117 | |||||
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 20 | |
| r: 2:00 | 129 | |||||
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 20 | |
| r: 5:00 | 121 | |||||
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 20 | |
| r: 2:00 | 116 | |||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 20 | |
| r: 2:00 | 99 | |||||
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1134 | 20 | |
| r: 2:00 | 108 | |||||
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1135 | 20 | |
| r: 2:00 | 19 | |||||
| r905 |
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Workout Graph
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