Jarrett Reichle v9:00/r...9 row
11,472
Meters
45:00.0
Time
1:57.6
Pace
775
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,472 |
| Overall Time | 45:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 123 |
April 20, 2019 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,472 | 1:57.6 | 215 | 1039 | 20 |
| 9:00.0 | 2,287 | 1:58.0 | 213 | 1032 | 20 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 20 |
| 7:00.0 | 1,779 | 1:58.0 | 213 | 1032 | 20 |
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 20 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 |
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 21 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 20 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 21 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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