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Jarrett Reichle v11c/0:14r...20 SkiErg

3,947

Meters

15:56.2

Time

2:01.1

Pace

270

Calories

Rest Distance303
Rest Time45:43.0
Overall Distance4,250
Overall Time1:01:39.2
Average Watts197
Calories Per Hour977
Stroke Rate49
Stroke Count789
Drag Factor113

July 16, 2025 15:30:41

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Mikkos square 16/11 JR first
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:56.2 3,947 2:01.1 197 977 49
0:47.4 180 2:11.6 153 827 48
r: 0:14 19
0:48.2 217 1:51.0 256 1179 50
r: 3:11 17
0:47.2 180 2:11.1 155 834 48
r: 0:12 15
0:47.7 214 1:51.4 253 1170 53
r: 3:14 20
0:47.3 180 2:11.3 154 831 48
r: 0:13 15
0:47.2 213 1:50.7 257 1185 52
r: 3:15 17
0:47.6 180 2:12.2 151 821 48
r: 0:12 16
0:46.4 211 1:49.9 263 1206 52
r: 3:15 18
0:48.8 182 2:14.0 145 799 48
r: 0:13 17
0:47.8 214 1:51.6 251 1164 53
r: 7:52 17
0:50.4 185 2:16.2 138 776 46
r: 0:10 10
0:49.5 219 1:53.0 242 1134 51
r: 3:11 14
0:49.2 183 2:14.4 144 795 48
r: 0:12 15
0:46.8 212 1:50.3 260 1195 50
r: 3:14 15
0:48.7 182 2:13.7 146 802 47
r: 0:12 13
0:46.7 212 1:50.1 262 1201 50
r: 3:15 13
0:48.1 181 2:12.8 149 813 47
r: 0:12 13
0:47.3 213 1:51.0 256 1179 52
r: 3:14 16
0:48.0 181 2:12.5 150 816 47
r: 0:12 12
0:46.1 210 1:49.7 265 1210 48
r: 10:00 11
r303

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Workout Graph

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