v14c/0:10r...45 on June 11, 2025

Jarrett Reichle v14c/0:10r...45

12,147

Meters

57:55.8

Time

1:58.3

Pace

630

Calories

146

Heart Rate

Transition Time	22:17.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo 15 rounds 14 cal each
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
57:55.8	12,147	1:58.3	186	1009	52	146
0:47.6	403	1:58.1	212	1031	83	117
0:47.4	201	1:57.9	214	1034	47	126
0:44.5	193	1:55.2	228	1086	27	129
0:51.0	418	2:02.0	193	963	81	130
0:46.7	200	1:56.7	220	1056	48	132
0:42.5	189	1:52.4	246	1147	27	140
0:49.6	412	2:00.3	201	990	82	139
0:50.4	208	2:01.1	197	977	45	131
0:43.3	191	1:53.3	240	1127	26	138
0:50.0	412	2:01.3	196	973	82	138
0:48.1	203	1:58.4	210	1024	45	137
0:43.0	189	1:53.7	238	1118	27	137
0:52.8	422	2:05.1	179	914	80	138
0:48.7	204	1:59.3	206	1008	46	139
0:41.3	193	1:46.9	286	1283	29	142
0:49.5	411	2:00.4	200	989	82	145
0:47.4	201	1:57.9	214	1034	47	142
0:44.4	193	1:55.0	230	1091	26	148
0:50.8	416	2:02.1	192	961	81	148
0:49.1	205	1:59.7	204	1001	46	150
0:42.3	188	1:52.5	246	1146	27	147
0:50.2	414	2:01.2	196	975	81	147
0:47.6	202	1:57.8	214	1036	48	146
0:43.3	190	1:53.9	237	1114	26	150
0:50.6	415	2:01.9	193	964	81	152
0:49.4	206	1:59.9	203	998	45	154
0:43.1	190	1:53.4	240	1125	26	149
0:50.4	414	2:01.7	194	967	81	153
0:48.5	204	1:58.8	208	1017	46	151
0:44.9	194	1:55.7	226	1077	27	152
0:54.6	428	2:07.5	169	880	78	152
0:46.7	200	1:56.7	220	1056	48	155
0:43.4	190	1:54.2	235	1108	25	154
0:53.7	427	2:05.7	176	905	78	152
0:47.0	201	1:56.9	219	1053	47	154
0:44.4	192	1:55.6	226	1079	26	157
0:49.9	412	2:01.1	197	977	82	157
0:48.6	204	1:59.1	207	1012	46	155
0:44.1	191	1:55.4	227	1082	26	155
0:51.6	419	2:03.1	187	944	80	155
0:48.9	205	1:59.2	206	1009	45	158
0:45.2	193	1:57.0	218	1050	25	156
0:50.3	413	2:01.7	194	966	81	161
0:51.2	208	2:03.0	188	946	45	156
0:40.8	183	1:51.4	253	1169	28	159

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