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Jarrett Reichle v10c/0:12r...16 SkiErg

2,938

Meters

12:03.0

Time

2:03.0

Pace

200

Calories

Rest Distance241
Rest Time33:22.0
Overall Distance3,179
Overall Time45:25.0
Average Watts188
Calories Per Hour946
Stroke Rate50
Stroke Count611
Drag Factor114

May 17, 2025 13:06:49

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Mikkos square 15/10
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:03.0 2,938 2:03.0 188 946 50
0:47.8 172 2:18.9 130 748 48
r: 0:12 16
0:42.9 195 1:50.0 263 1205 53
r: 3:20 17
0:45.8 169 2:15.5 141 784 50
r: 0:13 16
0:42.5 195 1:48.9 270 1230 49
r: 3:20 12
0:45.5 168 2:15.4 141 785 50
r: 0:14 19
0:43.4 197 1:50.1 262 1201 53
r: 3:18 17
0:45.7 168 2:16.0 139 778 50
r: 0:15 17
0:44.8 201 1:51.4 253 1170 51
r: 5:03 16
0:46.2 168 2:17.5 135 763 51
r: 0:14 14
0:44.3 199 1:51.3 254 1173 51
r: 3:18 14
0:46.8 170 2:17.6 134 761 49
r: 0:13 16
0:45.3 201 1:52.6 245 1141 52
r: 3:17 15
0:46.1 169 2:16.3 138 774 49
r: 0:15 13
0:45.7 201 1:53.6 238 1119 50
r: 3:14 8
0:44.9 166 2:15.2 141 786 49
r: 0:15 18
0:45.3 201 1:52.6 245 1141 52
r: 6:41 13
r241

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Workout Graph

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