Jarrett Reichle v10c/0:45r...6 BikeErg
1,710
Meters
3:28.4
Time
2:01.8
Pace
58
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 1,886 |
| Overall Time | 9:03.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 75 |
| Revolution Count | 266 |
| Power/kg | 2.43 |
| Drag Factor | 88 |
April 07, 2025 15:33:17
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:28.4 | 1,710 | 2:01.8 | 193 | 965 | 75 | |
| 0:37.0 | 301 | 2:02.9 | 188 | 948 | 76 | |
| r: 0:45 | 46 | |||||
| 0:39.5 | 312 | 2:06.6 | 172 | 893 | 73 | |
| r: 0:53 | 26 | |||||
| 0:37.4 | 301 | 2:04.2 | 182 | 927 | 75 | |
| r: 1:07 | 36 | |||||
| 0:38.1 | 304 | 2:05.3 | 178 | 911 | 74 | |
| r: 1:19 | 29 | |||||
| 0:37.2 | 301 | 2:03.5 | 185 | 938 | 74 | |
| r: 1:31 | 39 | |||||
| 0:19.1 | 192 | 1:39.4 | 356 | 1523 | 91 | |
| r176 |
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Workout Graph
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10 cal bike
app.erg.zone