Jarrett Reichle 8x1000m/1:30r SkiErg
8,000
Meters
33:15.2
Time
2:04.7
Pace
507
Calories
| Rest Distance | 178 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,178 |
| Overall Time | 45:15.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 40 |
| Stroke Count | 1337 |
| Drag Factor | 116 |
April 03, 2025 16:14:52
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.2 | 8,000 | 2:04.7 | 180 | 921 | 40 | |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 852 | 40 | |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 41 | |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 40 | |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 40 | |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 40 | |
| 4:08.0 | 1,000 | 2:04.0 | 184 | 931 | 40 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 40 | |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 41 | |
| r178 |
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Workout Graph
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