hunny Kim 5000m BikeErg
5,000
Meters
12:54.8
Time
2:34.9
Pace
131
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 54 |
| Revolution Count | 706 |
| Power/kg | 1.16 |
| Drag Factor | 120 |
January 10, 2023 18:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:54.8 | 5,000 | 2:34.9 | 94 | 623 | 54 | 115 |
| 2:38.0 | 1,000 | 2:38.0 | 89 | 605 | 54 | 111 |
| 2:37.0 | 2,000 | 2:37.0 | 90 | 611 | 54 | 109 |
| 2:34.6 | 3,000 | 2:34.6 | 95 | 625 | 55 | 118 |
| 2:34.4 | 4,000 | 2:34.4 | 95 | 627 | 55 | 118 |
| 2:30.8 | 5,000 | 2:30.8 | 102 | 651 | 56 | 122 |
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Workout Graph
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5000m