hunny Kim 30:00 row
4,708
Meters
30:00.0
Time
3:11.1
Pace
235
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 90 |
March 09, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,708 | 3:11.1 | 50 | 472 | 21 |
| 6:00.0 | 821 | 3:39.2 | 33 | 414 | 20 |
| 12:00.0 | 896 | 3:20.8 | 43 | 448 | 21 |
| 18:00.0 | 973 | 3:04.9 | 55 | 490 | 21 |
| 24:00.0 | 988 | 3:02.1 | 58 | 499 | 22 |
| 30:00.0 | 1,031 | 2:54.5 | 66 | 526 | 22 |
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Workout Graph
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