Ajredin Ajeti 21:27 row
5,011
Meters
21:27.9
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 149 |
February 09, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.9 | 5,011 | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 |
| 21:27.9 | 334 | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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