Ajredin Ajeti 20:05 row
4,119
Meters
20:05.3
Time
2:26.3
Pace
227
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 167 |
September 15, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,119 | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 |
| 20:05.2 | 12 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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