Ajredin Ajeti 20:04 row
4,883
Meters
20:04.0
Time
2:03.2
Pace
315
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 151 |
September 12, 2023 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 4,883 | 2:03.2 | 187 | 942 | 26 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 |
| 20:04.0 | 8 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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