Phil Pecoraro 500m BikeErg
500
Meters
0:39.8
Time
1:19.6
Pace
27
Calories
| Average Watts | 694 |
|---|---|
| Calories Per Hour | 2688 |
| RPM | 89 |
| Revolution Count | 58 |
| Power/kg | 6.85 |
| Drag Factor | 204 |
April 15, 2022 07:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:39.8 | 500 | 1:19.6 | 694 | 2688 | 89 |
| 0:08.1 | 100 | 1:21.0 | 659 | 2566 | 82 |
| 0:07.5 | 200 | 1:15.0 | 830 | 3155 | 96 |
| 0:07.9 | 300 | 1:19.0 | 710 | 2743 | 92 |
| 0:08.0 | 400 | 1:20.0 | 684 | 2652 | 90 |
| 0:08.4 | 500 | 1:24.0 | 591 | 2332 | 86 |
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