Phil Pecoraro v2500m/10:00r...1 BikeErg
2,500
Meters
4:55.1
Time
1:58.0
Pace
84
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,500 |
| Overall Time | 14:55.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 73 |
| Revolution Count | 360 |
| Power/kg | 2.1 |
| Drag Factor | 114 |
March 28, 2022 08:31:21
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:55.1 | 2,500 | 1:58.0 | 213 | 1032 | 73 |
| 4:55.1 | 2,500 | 1:58.0 | 213 | 1032 | 73 |
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Workout Graph
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