Phil Pecoraro 6501m row
6,501
Meters
29:56.5
Time
2:18.1
Pace
377
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 125 |
September 18, 2021 09:13:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.5 | 6,501 | 2:18.1 | 133 | 756 | 25 | 124 |
| 6:16.5 | 1,300 | 2:24.8 | 115 | 696 | 24 | 111 |
| 6:05.1 | 2,600 | 2:20.4 | 126 | 735 | 25 | 122 |
| 5:58.9 | 3,900 | 2:18.0 | 133 | 757 | 25 | 120 |
| 6:08.0 | 5,200 | 2:21.5 | 123 | 724 | 25 | 122 |
| 5:27.9 | 6,500 | 2:06.1 | 174 | 900 | 27 | 149 |
| 10:50.0 | 0 | 149 |
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6501