Debbie Prowse 30:00 row
6,355
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 120 |
July 19, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,355 | 2:21.6 | 123 | 724 | 18 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 17 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 19 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 18 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 18 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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