Debbie Prowse 28:00 row
6,157
Meters
28:00.0
Time
2:16.4
Pace
359
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 486 |
| Drag Factor | 119 |
June 11, 2019 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 6,157 | 2:16.4 | 138 | 774 | 17 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 16 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 17 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 17 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 18 |
| 28:00.0 | 902 | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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