RICK MOODY 16:43 row
3,505
Meters
16:43.2
Time
2:23.1
Pace
197
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 434 |
| Drag Factor | 100 |
January 11, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.2 | 3,505 | 2:23.1 | 119 | 710 | 26 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 16:43.2 | 372 | 2:18.7 | 131 | 751 | 26 |
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