RICK MOODY 28:54 row
7,138
Meters
28:54.9
Time
2:01.5
Pace
466
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 104 |
January 29, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.9 | 7,138 | 2:01.5 | 195 | 971 | 25 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 28 |
| 28:54.9 | 990 | 1:58.6 | 210 | 1021 | 27 |
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Workout Graph
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