RICK MOODY 23:31 row
5,657
Meters
23:31.9
Time
2:04.7
Pace
363
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 92 |
November 30, 2019 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,657 | 2:04.7 | 180 | 919 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 |
| 23:31.9 | 785 | 2:14.9 | 142 | 789 | 28 |
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Workout Graph
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