RICK MOODY 21:35 row
5,147
Meters
21:35.2
Time
2:05.8
Pace
325
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 92 |
October 25, 2019 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.2 | 5,147 | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 |
| 21:35.2 | 368 | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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