RICK MOODY 23:43 row
5,620
Meters
23:43.9
Time
2:06.6
Pace
351
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 98 |
July 23, 2019 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.9 | 5,620 | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 |
| 23:43.9 | 888 | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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