Jonas Westberg 37:26 row
10,005
Meters
37:26.4
Time
1:52.2
Pace
716
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 126 |
March 20, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.4 | 10,005 | 1:52.2 | 247 | 1151 | 23 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 21 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 15:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 23 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 24 |
| 25:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 25 |
| 30:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 25 |
| 35:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 24 |
| 37:26.4 | 648 | 1:52.9 | 243 | 1135 | 24 |
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Workout Graph
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