Jonas Westberg 5:45 row
1,502
Meters
5:45.7
Time
1:55.0
Pace
104
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 125 |
March 17, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,502 | 1:55.0 | 230 | 1090 | 22 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 |
| 5:45.7 | 204 | 1:52.0 | 249 | 1157 | 22 |
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Workout Graph
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