Jonas Westberg 15:05 row
4,166
Meters
15:05.9
Time
1:48.7
Pace
311
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 131 |
March 17, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 4,166 | 1:48.7 | 272 | 1237 | 23 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 22 |
| 10:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 24 |
| 15:00.0 | 1,425 | 1:45.2 | 300 | 1332 | 26 |
| 15:05.9 | 21 | 2:20.4 | 126 | 734 | 0 |
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Workout Graph
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