Jonas Westberg 10:05 row
2,449
Meters
10:05.2
Time
2:03.5
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 129 |
March 08, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 2,449 | 2:03.5 | 186 | 938 | 21 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 22 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 |
| 10:05.2 | 17 | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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