Jonas Westberg 25:17 row
6,187
Meters
25:17.2
Time
2:02.6
Pace
408
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 151 |
February 28, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.2 | 6,187 | 2:02.6 | 190 | 953 | 24 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 26 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 28 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 25:17.2 | 68 | 2:06.4 | 173 | 895 | 17 |
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Workout Graph
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