Jonas Westberg 27:40 row
6,512
Meters
27:40.3
Time
2:07.4
Pace
416
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 122 |
February 23, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.3 | 6,512 | 2:07.4 | 169 | 881 | 23 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 |
| 10:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 27:40.3 | 497 | 2:41.2 | 83 | 587 | 21 |
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Workout Graph
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