Jonas Westberg 41:20 row
11,008
Meters
41:20.5
Time
1:52.6
Pace
784
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 132 |
February 06, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.5 | 11,008 | 1:52.6 | 245 | 1142 | 24 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 23 |
| 15:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 24 |
| 20:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 25 |
| 25:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 25 |
| 30:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 26 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 40:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 24 |
| 41:20.5 | 352 | 1:54.3 | 234 | 1105 | 24 |
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Workout Graph
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