Jonas Westberg 1:00:02 row
15,291
Meters
1:00:02.4
Time
1:57.7
Pace
1046
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 136 |
February 04, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.4 | 15,291 | 1:57.7 | 214 | 1036 | 23 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 22 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 23 |
| 15:00.0 | 1,391 | 1:47.8 | 279 | 1260 | 25 |
| 20:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 26 |
| 25:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 24 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 |
| 50:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 |
| 55:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 25 |
| 1:00:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 |
| 1:00:02.4 | 1 | 20:00.0 | 0 | 300 | 0 |
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