Jonas Westberg 12:05 row
3,163
Meters
12:05.9
Time
1:54.7
Pace
220
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 128 |
February 01, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 3,163 | 1:54.7 | 232 | 1097 | 24 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 25 |
| 12:05.9 | 554 | 1:53.6 | 239 | 1121 | 24 |
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Workout Graph
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