Jonas Westberg 8:00 row
2,047
Meters
8:00.5
Time
1:57.3
Pace
139
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 126 |
January 29, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 2,047 | 1:57.3 | 216 | 1045 | 22 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 |
| 8:00.5 | 780 | 1:55.7 | 226 | 1077 | 23 |
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Workout Graph
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