Jonas Westberg 1:07:05 row
18,017
Meters
1:07:05.2
Time
1:51.7
Pace
1294
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 1551 |
| Drag Factor | 252 |
January 27, 2025 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:05.2 | 18,017 | 1:51.7 | 251 | 1164 | 22 |
| 10:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 20 |
| 20:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 22 |
| 30:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 23 |
| 40:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 23 |
| 50:00.0 | 2,705 | 1:50.9 | 257 | 1183 | 23 |
| 1:00:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 25 |
| 1:07:05.2 | 1,875 | 1:53.3 | 240 | 1126 | 24 |
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Workout Graph
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