Jonas Westberg 36:22 row
10,005
Meters
36:22.0
Time
1:49.0
Pace
742
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 865 |
| Drag Factor | 143 |
January 14, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.0 | 10,005 | 1:49.0 | 270 | 1228 | 23 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 21 |
| 10:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 22 |
| 15:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 23 |
| 20:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 24 |
| 25:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 25 |
| 30:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 25 |
| 35:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 26 |
| 36:22.0 | 392 | 1:44.5 | 306 | 1352 | 26 |
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Workout Graph
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