Jonas Westberg 5:04 row
1,349
Meters
5:04.6
Time
1:52.8
Pace
95
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 69 |
January 08, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,349 | 1:52.8 | 243 | 1137 | 24 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 25 |
| 5:04.6 | 14 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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