Jonas Westberg 2000m row
2,000
Meters
7:26.2
Time
1:51.5
Pace
164
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 122 |
January 08, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1167 | 30 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 35 |
| 0:46.5 | 500 | 1:33.0 | 435 | 1797 | 35 |
| 0:46.6 | 750 | 1:33.2 | 432 | 1787 | 36 |
| 0:46.4 | 1,000 | 1:32.8 | 438 | 1807 | 35 |
| 1:39.8 | 1,250 | 3:19.6 | 44 | 451 | 20 |
| 1:08.3 | 1,500 | 2:16.6 | 137 | 772 | 24 |
| 0:46.1 | 1,750 | 1:32.2 | 447 | 1836 | 35 |
| 0:46.2 | 2,000 | 1:32.4 | 444 | 1826 | 35 |
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Workout Graph
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