Jonas Westberg 27:04 row
7,052
Meters
27:04.7
Time
1:55.1
Pace
492
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 126 |
January 07, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:04.7 | 7,052 | 1:55.1 | 229 | 1088 | 26 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 24 |
| 10:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 26 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 25:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 28 |
| 27:04.7 | 596 | 1:44.6 | 306 | 1352 | 31 |
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Workout Graph
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