Jonas Westberg 2000m row
2,000
Meters
6:11.1
Time
1:32.7
Pace
183
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 34 |
| Stroke Count | 217 |
| Drag Factor | 123 |
January 04, 2025 09:30:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.1 | 2,000 | 1:32.7 | 438 | 1808 | 34 |
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 33 |
| 0:47.6 | 500 | 1:35.2 | 406 | 1696 | 34 |
| 0:47.5 | 750 | 1:35.0 | 408 | 1704 | 33 |
| 0:47.3 | 1,000 | 1:34.6 | 413 | 1722 | 34 |
| 0:46.2 | 1,250 | 1:32.4 | 444 | 1826 | 35 |
| 0:46.1 | 1,500 | 1:32.2 | 447 | 1836 | 35 |
| 0:44.8 | 1,750 | 1:29.6 | 487 | 1974 | 37 |
| 0:44.1 | 2,000 | 1:28.2 | 510 | 2055 | 39 |
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2000m
app.erg.zone