Jonas Westberg 27:13 row
7,019
Meters
27:13.5
Time
1:56.3
Pace
483
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 138 |
January 04, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:13.5 | 7,019 | 1:56.3 | 222 | 1064 | 25 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 25 |
| 15:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 27 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 26 |
| 27:13.5 | 566 | 1:57.9 | 213 | 1034 | 23 |
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Workout Graph
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